It's never too early in the season to break into food on sticks. So why not let's start today with these Sweet and Spicy Chicken Kebabs. Tender chicken marinaded in a sauce made from ketchup, brown sugar, sriracha and much more to bring an amazing flavour to these kebabs. Great served with the Paprika Spiced Potato Wedges or even a salad like the Zucchini Pasta Salad in a Lemon Vinaigrette.
In a small saucepan set over medium low heat, add the ketchup, soy sauce, sriracha sauce, Worcestershire sauce, vinegar, brown sugar, garlic, chill, salt and pepper. Give a good stir and leave to simmer for about 10 minutes. Remove from heat and leave to cool slightly.
Add the chicken pieces to a large bowl and pour over marinade. Stir well, cover and refrigerate for at least an hour. When ready to cook, remove from fridge and put the chicken pieces on skewer sticks. I usually put about 5 pieces of chicken on a skewer. You can put on as much as you like. Once you have finished with all your sticks, put them in a large baking tray. Bake in a preheated 350 degrees F oven for about 20 minutes. Remove from oven and turn all the kebabs over. Return to over for a further 10 minutes or until chicken is cooked through.
Remove from oven and serve straight away with your favourite side dishes.
*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
Nutrition Facts
Sweet & Spicy Kebabs
Amount Per Serving (1 kebab)
Calories 151Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 48mg16%
Sodium 1170mg51%
Potassium 428mg12%
Carbohydrates 15g5%
Fiber 1g4%
Sugar 12g13%
Protein 17g34%
Vitamin A 191IU4%
Vitamin C 6mg7%
Calcium 22mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.