How To Caramezlie Onions
Learn How To Caramelize Onions to boost the flavour in your main courses, appetizers, soups, stews and more. Making caramelized onions is easy and they can be made in advance and stored in the fridge or even the freezer. Make a batch today and serve them up with your next weeknight dinner.
Servings: 4 servings
Calories: 210kcal
Instructions
- Peel the onions and cut them in half. Thinly slice all the onions. Try to slice them as thinly as you can
- Place a large deep sided skillet over high heat. Add the olive oil and heat for about a minute. Add all the onions at once and give a really good stir. Allow the onions to brown over high heat for about 3 - 4 minutes, stirring occasionally so they don't stick or burn.
- Reduce heat to medium low and give the onions another really good stir around. The onions will now continue to cook and caramelize for the next 30 - 35 minutes. Stir every 5 minutes or so to prevent sticking and allow even cooking. If you notice the onions sticking too much, add a little splash of water to the pan.
- Onions will be done when they are completely soft and golden brown. Remove from heat.
- Serve straight away or store in an airtight container in the fridge for up to a about 5 days. Can be frozen for about 3 months.
*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
Nutrition Facts
How To Caramezlie Onions
Amount Per Serving (1 serving)
Calories 210
Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Sodium 9mg0%
Potassium 331mg9%
Carbohydrates 21g7%
Fiber 4g17%
Sugar 10g11%
Protein 2g4%
Vitamin A 5IU0%
Vitamin C 17mg21%
Calcium 52mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.