This Warm Chicken & Avocado Salad would make a great alternative to any Taco Tuesday. A simple salad of grilled chicken with fresh avocado and tomatoes.
In a large bowl combine 1 tablespoon of olive oil, lemon juice, cumin, 1/2 of the garlic, and a little salt. Stir well, add the chicken breast and coat completely. Set aside.
In a large skillet set over high heat, add 2 tablespoons of olive oil, remaining garlic, peppers and onions. Stir well and add the hot sauce. Sautee for about 10 minutes, stirring occasionally.
While the peppers are cooking, heat another skillet over high heat and add remaining olive oil. Add the chicken and cook each side for about 7 minutes or until cooked through. Remove from heat when cooked.
Divide the salad among two plates. Staring with the peppers, topped with chicken, tomato and avocado slices. Sprinkle over a little fresh cilantro and serve.
*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
Nutrition Facts
Warm Chicken & Avocado Salad
Amount Per Serving (1 serving)
Calories 584Calories from Fat 414
% Daily Value*
Fat 46g71%
Saturated Fat 7g44%
Cholesterol 72mg24%
Sodium 324mg14%
Potassium 1219mg35%
Carbohydrates 18g6%
Fiber 10g42%
Sugar 5g6%
Protein 28g56%
Vitamin A 1851IU37%
Vitamin C 75mg91%
Calcium 54mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.