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Chicken tenders on a plate.
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Stove Top Tex-Mex Chicken Tenders

These Stove Top Tex-Mex Chicken Tenders use a Homemade Taco Seasoning and lime juice. They cook in 10 minutes on the stove top and can be added to salads, wraps and more!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Main Course
Cuisine: North American
Keyword: chicken dinner, easy recipes, kid friendly recipes, stove top dinners
Servings: 4 servings
Author: Julia Pinney

Ingredients

  • 1 lb chicken tenders
  • 1 tbsp cumin
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 1 tsp onion powder
  • 1/2 tsp chili flakes
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp brown sugar
  • 2 tbsp olive oil divided
  • 2 whole limes divided

Instructions

  • In a small bowl, combine the cumin, garlic powder, paprika, dried oregano, onion powder, chili flakes, salt, black pepper and brown sugar. Whisk to combine and set aside.
  • Add the chicken tenders to a large bowl and sprinkle over the seasoning mix, one tablespoon of the olive oil and juice of one lime. Stir to combine and set aside.
  • Set a grill pan (or any skillet) over high heat and add the remaining tablespoon of olive oil. Place the chicken tenders in the skillet and cook for about 5 minutes. Flip all the chicken tenders and cook for a further 5 minutes or until cooked through. Remove from heat and squeeze over remaining lime juice.
  • Serve as they are or in wraps or salads.

*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.