Roasted Red Pepper Quesadillas
Great as a lunch, snack or even dinner. Loaded with fresh roasted peppers, avocados & cheese!
Servings: 4 servings
Calories: 409kcal
Ingredients
- 3 Bell Peppers thinly sliced
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon chili flakes
- 2 tablespoons olive oil divided
- 4 Flour Tortilla Wraps
- 3/4 cup cheddar cheese grated
- 2 avocados halved and cut into slices
- Sour cream
Instructions
- Preheat oven to 350 degrees F. Put the red peppers on a baking sheet and evenly sprinkle over the cumin, chili flakes and salt. Drizzle over one tablespoon of the olive oil and give a good toss. Roast in oven for about 25 – 30 minutes until soft. Remove from oven.
- Lay out two tortilla wraps. Evenly spread over the peppers on each tortilla wrap. Sprinkle over cheddar cheese and place the other tortilla wrap on top.
- Heat a skillet over medium to high heat and add olive oil. Place the two quesadillas in the pan. Cook for about 3 minutes and then flip them over and cook for a further 2-3 minutes until they are golden and the cheese has melted.
- Remove from heat and cut into 4 quarters. Serve with fresh avocado and sour cream.
*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
Nutrition Facts
Roasted Red Pepper Quesadillas
Amount Per Serving (1 quesadilla)
Calories 409
Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 7g44%
Cholesterol 15mg5%
Sodium 307mg13%
Potassium 881mg25%
Carbohydrates 32g11%
Fiber 10g42%
Sugar 7g8%
Protein 9g18%
Vitamin A 3595IU72%
Vitamin C 132mg160%
Calcium 158mg16%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.