Mint & Lemon Chicken Kebabs
You can never have enough kebab recipes for summer. And these Mint & Lemon Chicken Kebabs make perfect sense for outdoor grilling in the hot months ahead. Seen served here with quinoa and minted Greek yogurt for a great meal.
Servings: 8 kebabs
Calories: 155kcal
Ingredients
- 2 large chicken breast cut into cubes
- 1 small eggplant cut in half length ways and sliced into 1/2 inch pieces
- 1 small zucchini cut in half length ways and sliced into 1/2 inch pieces
- 1 Onion diced
- 1/4 Cup olive oil
- 2 Lemons zest and juice
- Small bunch fresh mint finely chopped
- 1 Teaspoon dried rosemary
- 1 Teaspoon dried thyme
- 1/2 Teaspoon salt
- 1/2 Teaspoon black pepper
Instructions
- In a small bowl combine the olive oil, lemon juice, lemon zest, mint, rosemary, thyme, salt and pepper. Stir.
- Add the chicken to a large bowl and pour over half of the marinade. Stir well to coat and cover and refrigerate.
- Add the vegetables to a large bowl and pour over the remaining marinade. Stir well to coat, cover and refrigerate.
- Refrigerate both both for at least 2 hours to overnight.
- Assemble on skewers alternating the chicken with the vegetables.
- Cook on a preheated barbecue pouring over extra marinade as it cooks. Cook each side for approximately 6-8 minutes depending on the size of the chicken.
- Can be served straight away for even at room temperature.
- Seen here served with minted Greek yogurt and quinoa.
*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
Nutrition Facts
Mint & Lemon Chicken Kebabs
Amount Per Serving (1 kebab)
Calories 155
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Cholesterol 36mg12%
Sodium 215mg9%
Potassium 436mg12%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 4g4%
Protein 13g26%
Vitamin A 60IU1%
Vitamin C 20mg24%
Calcium 23mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.