Cherry Tomato Breakfast Omelette
Why not make yourself a great omelette! This Cherry Tomato Breakfast Omelette is filled with goodness. Pan sautéed cherry tomatoes and peppers and then topped with fresh parmesan and chives is one to keep in your recipe book for weekend mornings.
Servings: 2 servings
Calories: 322kcal
Ingredients
- 4 Eggs
- 4 Tablespoons milk
- 1/2 Cup parmesan cheese grated
- 1 Cup cherry tomatoes halved
- 1/4 Cup red peppers diced
- 1/4 Cup green peppers diced
- 1/4 Cup yellow peppers diced
- 1 Spring onion finely chopped
- 1 Tablespoon butter
- Fresh chopped chives
- Salt
- Pepper
Instructions
- In a deep sided skillet, add the butter until melted. Add peppers and cook until soft, about 5 minutes or so. Add cherry tomatoes and cook for a further 5 minutes. Remove from pan and set aside.
- Whisk eggs with milk and add the salt and pepper. In the reserved pan, pour in the egg mixture. Evenly spread over the vegetables. Cook the omelette, gently lifting the edges as it cooks and tipping the pan from side to side to spread out the eggs.
- After about 10 minutes it should be almost cooked. Add spring onions, chives and parmesan cheese. Let the cheese melt for 1-2 minutes and serve immediately.
*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
Nutrition Facts
Cherry Tomato Breakfast Omelette
Amount Per Serving (1 serving)
Calories 322
Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 11g69%
Cholesterol 362mg121%
Sodium 599mg26%
Potassium 458mg13%
Carbohydrates 9g3%
Fiber 2g8%
Sugar 5g6%
Protein 22g44%
Vitamin A 2007IU40%
Vitamin C 91mg110%
Calcium 387mg39%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.