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–+ servings
Peppers and shrimp on a baking tray.
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Sheet Pan Shrimp and Peppers

Add a little heat to you dinner table with this Sheet Pan Shrimp and Peppers dish. This is a easy to make sheet pan meal lightly spiced with a blend of cumin, paprika and cayenne for a little extra heat. Serve it up in warm tortillas with your favourite toppings.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Tex Mex
Keyword: quick meals, shrimp, tacos
Servings: 4 servings
Calories: 103kcal

Ingredients

  • 1 lb shrimp peeled, cleaned and de veined
  • 1 red bell pepper cut into strips
  • 1 yellow bell pepper cut into strips
  • 1 green bell pepper cut into strips
  • 1 white onion peeled and cut into strips
  • 2 tablespoons olive oil
  • 2 teaspoons cumin
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cloves garlic minced
  • juice of one lime
  • small bunch of fresh cilantro
US Customary - Metric

Instructions

  • Preheat oven to 400 degrees F.
  • In a small bowl combine the cumin, paprika, cayenne pepper, salt and pepper. Stir to combine.
  • In a medium sized bowl, combine the shrimp with one tablespoon of the olive oil, half of the garlic and half of the seasoning. Stir well and set aside.
  • Lay the peppers and onions on a large baking sheet. Drizzle over the remaining tablespoon of olive oil and remaining garlic. Sprinkle over remaining seasoning mixture and stir to coat well. Place in the oven for about 12 - 15 minutes.
  • Remove from oven and push the peppers to one side of the pan. Add the shrimp and place back in the oven for about 8 minutes or until the shrimp are fully cooked.
  • Remove from oven and add fresh cilantro leaves and squeeze over lime juice.
  • Serve with warm tortillas and your favourite toppings.

*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

Nutrition Facts
Sheet Pan Shrimp and Peppers
Amount Per Serving (1 serving)
Calories 103 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 297mg13%
Potassium 262mg7%
Carbohydrates 9g3%
Fiber 2g8%
Sugar 3g3%
Protein 2g4%
Vitamin A 1466IU29%
Vitamin C 119mg144%
Calcium 30mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.