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Chicken Koftas

Chicken Koftas are Greek style chicken kebabs that are lightly spiced, packed with fresh mint and deliver on flavour.
Prep Time30 minutes
Cook Time40 minutes
Total Time1 hour 10 minutes
Course: Main Course
Cuisine: Greek
Keyword: chicken, kebabs
Servings: 10 servings
Calories: 102kcal
Author: Julia Pinney

Ingredients

  • 1 lb chicken ground
  • 1 Onion
  • 3 cloves Garlic peeled
  • Big bunch fresh mint leaves approximately 1 cup
  • 1/4 Cup olive oil divided
  • 1 1/2 Teaspoons ground coriander
  • 1 Teaspoon ground cumin
  • 1/2 Teaspoon red pepper flakes
  • 1 Teaspoon salt

Instructions

  • Preheat oven to 375 degrees F and have ready a large baking tray.
  • Peel and roughly chop the onion. Put the onion and the garlic in a processor and blitz until it is minced fine. Remove from food processor and wipe clean.
  • Add the mint leaves to the food processor and blitz until finely chopped. Remove from food processor and set aside.
  • In a medium skillet set over medium heat, add about 2 tablespoons of the olive oil. Add the minced onion and garlic and give a good stir. Cook stirring occasionally for about 10 minutes. Add the coriander, cumin, red pepper flakes and salt. Stir for a minute and remove from heat.
  • In a large bowl combine the chicken, onion mixture and mint. Stir well to combine completely.
  • Have ready 10 wooden skewers.
  • Using your hands, scoop up a small ball sized portion of the mixture. Push it onto the top of the skewer and start flattening it out with your hands and pushing it down the stick. It should cover about 2/3 of the stick. Repeat for all sticks.
  • Place a large baking tray in a preheated 375 degree F oven for about 10 minutes. Remove from oven and drizzle the tray with remaining olive oil. Place the skewers on the tray and put in the oven. Cook for 15 minutes and remove from oven and turn them over. Return to oven for remaining 15 minutes or until cooked through.
  • Remove from oven and serve straight away.

*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

Nutrition Facts
Chicken Koftas
Amount Per Serving (1 Chicken Kofta)
Calories 102 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 16mg5%
Sodium 251mg11%
Potassium 68mg2%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 4g8%
Vitamin A 60IU1%
Vitamin C 1mg1%
Calcium 11mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.