Fresh Mango & Walnut Salad
Fresh and perfect for summer, Mango & Walnut Salad
Servings: 2 servings
Calories: 287kcal
Ingredients
for the salad
- 4 cups baby leaf salad leaves
- 1/2 mango cut into slices
- 1/4 cup walnuts roughly chopped
For the vinaigrette
- 2 tablespoons olive oil
- 2 tablespoons vinegar
- 1 tablespoon honey
- 1 teaspoon mustard
- Salt and pepper
Instructions
- First, make the vinaigrette by combining all the ingredients in a small jar and shake well to combine.
- Put the salad leaves in a large salad bowl, arrange mango slices on top and toss over walnuts. When ready to serve, drizzle over the vinaigrette.
*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
Nutrition Facts
Fresh Mango & Walnut Salad
Amount Per Serving (1 serving)
Calories 287
Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 3g19%
Sodium 30mg1%
Potassium 151mg4%
Carbohydrates 19g6%
Fiber 2g8%
Sugar 16g18%
Protein 3g6%
Vitamin A 560IU11%
Vitamin C 19mg23%
Calcium 20mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.