Butter Sautéed Broccoli & Carrots
Why not make these quick and easy Butter Sauteed Broccoli & Carrots for your next weeknight side dish. Easy to make, nutritious and tasty!
Servings: 4 servings
Calories: 158kcal
Ingredients
- 1 head broccoli cut into small florets
- 5 medium carrots peeled, cut in half and then quartered
- 3 Tablespoon butter
- Salt and pepper to taste
Instructions
- Melt the butter in a large skillet set over medium-high heat. Toss in the vegetables and coat completely with the butter.
- Continue to toss the vegetables until they are all coated well and continue to cook for 5 more minutes over high heat. Reduce heat to medium low and let cook a further 6 - 8 minutes until tender but al dente. Season with salt & pepper and serve.
*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
Nutrition Facts
Butter Sautéed Broccoli & Carrots
Amount Per Serving (1 serving)
Calories 158
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 5g31%
Cholesterol 23mg8%
Sodium 178mg8%
Potassium 724mg21%
Carbohydrates 17g6%
Fiber 6g25%
Sugar 6g7%
Protein 5g10%
Vitamin A 13948IU279%
Vitamin C 140mg170%
Calcium 99mg10%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.