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Chopped Summer Salad

Make this Chopped Summer Salad the next time you're serving up a barbeuce. A quick, easy and no fuss side dish!
Prep Time10 minutes
Total Time10 minutes
Course: Salad
Cuisine: Mediterranean, North American
Keyword: Salad
Servings: 4 servings
Calories: 248kcal
Author: Julia Pinney

Ingredients

For the salad:

  • 1/2 head ice berg lettuce cut into strips
  • 1 Tomato Diced into large pieces
  • 1/2 Red pepper cut into strips
  • 1/2 Onion finely sliced
  • 1 avocado cut into 1 inch pieces
  • 1/2 Cup green olives pitted
  • 1/4 cup goats cheese cut into cubes or sliced into shavings

For the Vinaigrette:

  • 2 tablespoons olive oil
  • 2 tablespoons vinegar
  • 1 tablespoon honey
  • 1 teaspoon mustard
  • Salt and pepper
US Customary - Metric

Instructions

  • First, make your vinaigrette. Combine all the ingredients in a small jar and shake really well. Set aside.
  • For the salad, toss the lettuce in a large salad bowl, top with peppers, onions, tomato, avocado, olives and cheese. Drizzle over vinaigrette when ready to serve. A fresh summer salad!

*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

Nutrition Facts
Chopped Summer Salad
Amount Per Serving (1 serving)
Calories 248 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 4g25%
Cholesterol 7mg2%
Sodium 342mg15%
Potassium 463mg13%
Carbohydrates 15g5%
Fiber 6g25%
Sugar 8g9%
Protein 5g10%
Vitamin A 1346IU27%
Vitamin C 31mg38%
Calcium 53mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.