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greek style salad with marinaded feta in a blue bowl with dressing on the side
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Greek Salad with Marinaded Feta

This Greek Style Salad with Marinaded Feta is one to pin down for any season. While it's not a traditional Greek Salad, it brings all the flavours of the more traditional one. Made with tomatoes, cucumber, black olives and a marinaded feta. A great side or even a lunch idea.
Prep Time10 minutes
Marinade Time1 hour
Total Time1 hour 10 minutes
Course: Salad
Cuisine: Mediterranean
Keyword: Feta, Lunch, Salad
Servings: 4 servings
Calories: 303kcal
Author: Julia Pinney

Ingredients

Marinade:

  • 5 tablespoons olive oil
  • 1/2 teaspoon rosemary
  • 1 teaspoon thyme
  • 1 teaspoon oregano
  • 1/2 teaspoon chili flakes
  • Fresh crushed black pepper and coarse sea salt
  • 1 cup feta cheese cut into cubes

Salad

  • 1 cucumber peeled and diced
  • 3 small tomatoes diced
  • 1/2 cup black olives sliced
  • 2 tablespoons white wine vinegar
  • Small bunch fresh chopped parsley
  • Salt to taste

Instructions

  • First make the marinade by combining all the marinade ingredients, except the feta, in a large bowl and stir to combine. Add the feta and gently toss to coat all the cheese. That easy! If I am making this in advance, I will store it in a jar in the fridge and take it out when I want to use it. If using in a salad that day, I still recommend refrigerating it for a few hours before serving. This will give the marinade a chance to soak into the cheese.
  • To make the salad, add the cucumber, tomatoes, Kalamata olives, lemon juice, white wine vinegar, salt a pepper to a large bowl and toss to combine. Pour the marinated feta over the salad and top with fresh chopped parsley. Stir to combine all ingredients. Now this can be served straight away for left in the fridge and served later in the day.

*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

Nutrition Facts
Greek Salad with Marinaded Feta
Amount Per Serving (1 serving)
Calories 303 Calories from Fat 252
% Daily Value*
Fat 28g43%
Saturated Fat 8g50%
Polyunsaturated Fat 2g
Monounsaturated Fat 16g
Cholesterol 33mg11%
Sodium 691mg30%
Potassium 312mg9%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 4g4%
Protein 7g14%
Vitamin A 954IU19%
Vitamin C 13mg16%
Calcium 223mg22%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.