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stove top pork with zucchini
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Creamy Stove Top Pork with Zucchini

Comfort food in July because sometimes you just need it. This Creamy Stove Top Pork & Zucchini is worth standing over the stove for, even in July. With tender pork loin chops topped off with a creamy & flavoursome sauce, it is sure to be a winner whatever the season.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Main Course
Cuisine: North American
Keyword: pork, zucchini
Servings: 4 servings
Calories: 523kcal
Author: Julia Pinney

Ingredients

  • 1 lb Pork loin chops thin cut
  • 1 Zucchini diced
  • 1 Onion diced
  • 1 Cup mushrooms quartered
  • 1 Cup white wine
  • 1 Cup cooking cream
  • 1 Tablespoon Dijon mustard
  • 2-3 Garlic cloves finely chopped
  • 2 Tablespoons olive oil divided
  • 1 Teaspoon sea salt
  • 1 Teaspoon black pepper
  • Small bunch fresh chopped parsley

Instructions

  • In a large skillet set over medium heat, add the garlic and olive oil and stir for a minute. Add the mushrooms, zucchini, and onion. Give a good stir and cook until soft, about 10-12 minutes, stir occasionally while cooking. When the vegetables are just about cooked, add the mustard and stir well.
  • Add all the cooking wine to the vegetables, reduce heat to low and let reduce by half, about 5-8 minutes. Turn the stove back to medium heat and add all the cooking cream, and black pepper. Stir well and bring to a simmer then reduce heat to low and cover.
  • In a separate grill pan set over high heat, add the remaining tablespoon of olive oil, Season both sides of the pork with the sea salt. Cook each side for just about 3 minutes. Remove from pan and add to the creamy vegetables. Stir well, cover and leave a couple of minutes before serving.
  • Top with fresh parsley and serve.

*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

Nutrition Facts
Creamy Stove Top Pork with Zucchini
Amount Per Serving (1 serving)
Calories 523 Calories from Fat 333
% Daily Value*
Fat 37g57%
Saturated Fat 18g113%
Cholesterol 157mg52%
Sodium 711mg31%
Potassium 755mg22%
Carbohydrates 9g3%
Fiber 1g4%
Sugar 4g4%
Protein 28g56%
Vitamin A 973IU19%
Vitamin C 12mg15%
Calcium 69mg7%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.