Summer Grilled Mix Vegetables
It just wouldn't be summer without grilling some vegetables to go alongside you weekend barbecue. These Summer Grilled Mixed Vegetables are easy to make, healthy, full of flavour and a would make a great side to grilled chicken or fish. A must make for your next summer cookout.
Servings: 4 servings
Calories: 134kcal
Ingredients
- 2 Red peppers cut into thick slices
- 1 large zucchini cut into 2 cm pieces
- 6 oz asparagus ends trimmed
- 3-4 Tablespoons olive oil
- 1 Teaspoon rosemary
- Sea salt
Instructions
- n a small bowl, combine the olive oil, rosemary and salt. Stir to combine.
- Lay the vegetables out on a large baking tray and brush them with the olive oil.
- Have ready a hot barbecue and place all of the vegetables over direct heat. Cook until charred and slightly soft. Probably about 8 minutes per side. Remove from heat and serve with your favourite barbecue dishes.
*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
Nutrition Facts
Summer Grilled Mix Vegetables
Amount Per Serving (1 serving)
Calories 134
Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 2g13%
Sodium 10mg0%
Potassium 423mg12%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 5g6%
Protein 3g6%
Vitamin A 2347IU47%
Vitamin C 93mg113%
Calcium 28mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.