Summer Berry Salad
We're still holding onto summer with this Summer Berry Salad. A fresh and nutritious salad filled with strawberries, raspberries, blueberries and fresh ripe mango. This fruit salad is great on it's own, served with yogurt or cream or even with pancakes and waffles at the breakfast table.
Prep Time 15 minutes mins
Chill Time 1 hour hr
Total Time 1 hour hr 15 minutes mins
Course: Breakfast, Brunch, Dessert
Cuisine: North American
Keyword: blueberries, mango
Servings: 4 servings
Calories: 102 kcal
Author: Julia Pinney
1 large mango roughly cut into slices 2 Cups strawberries halved 1 Cup blueberries 1 Cup raspberries Juice of one orange
In a large bowl combine the berries, mango and orange juice. Stir really well to combine..
Refrigerate the salad for about an hour before serving to let the flavours enhance.
You can serve this straight from the fridge or let it sit to room temperature if you prefer.
*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
Nutrition Facts
Summer Berry Salad
Amount Per Serving (1 serving)
Calories 102
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g 6%
Sodium 2mg0%
Potassium 271mg8%
Carbohydrates 25g8%
Fiber 5g 21%
Sugar 19g 21%
Protein 2g4%
Vitamin A 598IU12%
Vitamin C 73mg88%
Calcium 27mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.