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Chicken Leek & Broccoli Pasta Bake

Dive head first into this indulgent and comforting pasta dish!
Prep Time30 minutes
Cook Time1 hour
Total Time1 hour 30 minutes
Course: Main Course
Cuisine: North American
Keyword: blue cheese, broccoli, Pasta
Servings: 4 servings
Calories: 800kcal
Author: Julia Pinney

Ingredients

  • 2 Chicken breast
  • 1/2 lb penne pasta
  • 2 Cups milk
  • 2 Tablespoons flour
  • 3 Tablespoons butter
  • 2 Leeks trimmed and cut into thin slices sideways
  • 1 small red pepper diced
  • 1 1/2 Cups broccoli cuto into small florets
  • 1 1/2 Cups Gouda cheese grated
  • 1/3 Cup parmesan cheese grated
  • Small bunch of fresh chopped parsley
  • 3 Tablespoons olive oil
  • 1 Teaspoon sea salt
  • 1/2 Teaspoon fresh ground black pepper
  • 4 Garlic cloves crushed

Instructions

  • Preheat oven to 350 degrees F and have ready a 8 inch round deep sided baking dish. An equivalent size will do.
  • Place the chicken between two sheets of parchment paper and pound it to about an inch thickness with a kitchen hammer. Then season the chicken both sides with salt and rub over about 1/2 of the crushed garlic. Heat a tablespoon of the olive oil in a large skillet set over high heat. Cook the chicken on each side for about 5-7 minutes. Remove from heat and cut into bite size pieces and set aside.
  • Meanwhile, place your broccoli in a colander and pour over boiling water. Set aside.
  • In a large skillet set over medium heat add the remaining oil and garlic. Add the peppers and leeks and cook, stirring occasionally, for about 8 minutes. Remove from heat.
  • Cook pasta according to package, drain and set aside.
  • In a medium saucepan set over medium to high heat, melt butter until sizzling. Whisk in flour until you have a paste. Gradually start whisking in your flour. Continue doing this until you have added all the milk and you have a slightly thickened sauce. Reduce heat to medium low and add most of the cheese, both kinds, reserving a little for the top. Stir really well until all the cheese has melted into the sauce. Season with a little bit of salt and pepper and add the chopped parsley. Stir and remove from heat.
  • Add you chicken, pasta, vegetables and sauce to your oven dish and stir well to combine. Sprinkle over remaining cheese and bake for about 20-25 minutes.

*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

Nutrition Facts
Chicken Leek & Broccoli Pasta Bake
Amount Per Serving (1 serving)
Calories 800 Calories from Fat 477
% Daily Value*
Fat 53g82%
Saturated Fat 27g169%
Cholesterol 214mg71%
Sodium 2019mg88%
Potassium 1137mg32%
Carbohydrates 25g8%
Fiber 3g13%
Sugar 14g16%
Protein 56g112%
Vitamin A 3190IU64%
Vitamin C 80mg97%
Calcium 921mg92%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.