Zucchini Fritters
These Zucchini Fritters are a great way to sneak in all those nutrients without even knowing it. Made with grated zucchini, onion and oregano, these come together quickly and sure are tasty. They make a great side dish, snack or even lunch.
Servings: 8 fritters
Calories: 97kcal
Ingredients
- 1 large zucchini grated (approximately 3 cups)
- 1/2 Onion finely chopped
- 2 cloves cloves crushed
- 1 Teaspoon oregano
- 1 Teaspoon salt
- 1 Egg lightly beaten
- 1/2 Cup flour
- Vegetable oil for frying
- 1/2 cup Greek yogurt for serving
- Extra flour for dusting
Instructions
- Place the grated zucchini in a colander set over a bowl. Squeeze the zucchini with your hands to remove all the excess liquid.
- In a large bowl, combine the zucchini, onion, garlic, oregano, salt , egg and flour. Stir to combine. Make your patties by scooping out a large spoon of batter, Form into a ball and then flatten on your work surface. Dust your hands with flour so the batter doesn't stick. Repeat for all your batter. You should get anywhere between 8-10.
- Heat oil in a large skillet over a medium to high heat. Cook on each side for about 3-4 minutes or until golden and crisp. Remove from heat and repeat for all your fritters.
- Serve immediately topped with Greek Yogurt.
*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
Nutrition Facts
Zucchini Fritters
Amount Per Serving (1 zucchini fritter)
Calories 97
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Trans Fat 1g
Cholesterol 21mg7%
Sodium 307mg13%
Potassium 155mg4%
Carbohydrates 9g3%
Fiber 1g4%
Sugar 2g2%
Protein 3g6%
Vitamin A 116IU2%
Vitamin C 8mg10%
Calcium 32mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.