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Burgers with a Red Cabbage & Carrot Slaw

Change up your hamburgers by adding a crunchy slaw on top. Makes for a great burger!
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Main Course
Cuisine: North American
Keyword: barbecue, hamburgers
Servings: 6 Burgers
Calories: 508kcal
Author: Julia Pinney

Ingredients

For the Burgers

  • 1 lb ground beef
  • 1/2 onion finely chopped
  • Small bunch fresh chopped parsley
  • 2 Tablespoon Worcestershire sauce
  • 1 clove garlic crushed
  • 1/4 Teaspoon paprika
  • 1/4 Teaspoon oregano
  • 1 Teaspoon sea salt
  • 1/2 Teaspoon fresh ground black pepper
  • 1 Egg beaten
  • 1/2 Cup bread crumbs very fine

For the Slaw

  • 1/4 head red cabbage shredded
  • 2 Carrots cut into fine matchsticks
  • 2 Tablespoons olive oil
  • 2 Tablespoons vinegar
  • 1/2 Teaspoon mustard
  • Pinch sugar
  • 1/2 Teaspoon salt
  • 1/2 Teaspoon black pepper

To serve:

  • 6 Hamburger buns
  • 6 slices goat cheese

Instructions

  • Make the hamburgers by combining all the ingredients in a large mixing bowl. Mix well with your hands until it is completely mixed through. Divide the meat into 6 equal parts. Take a portion of the meat and form it into a ball. Place it on the counter top and start to flatten it until you have a burger that is about 5 inches in diameter Remember, they shrink in cooking. Repeat this for all burgers and then stack them, separating each burger with parchment paper. Wrap and refrigerate for a few hour before cooking.
  • Make the slaw. In a large bowl, combine the olive oil. vinegar, mustard, sugar, salt & pepper and stir well. Add the cabbage and carrots and toss well to completely coat. cover and refrigerate.
  • Using a gas barbecue, preheat your barbecue to high heat for about 5 minutes. Place all the burgers evenly out over the grill and put the lid down. Cook for about 6-7 minutes and then flip the burgers over. I like to flatten them slightly as they cook. Cook the other side for about 5 minutes and then add the cheese to each burger. Place all your buns on the barbecue at this stage as well. When the cheese is melted, about one minute, remove all the burgers and buns.
  • Serve together with the crunchy slaw.

*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

Nutrition Facts
Burgers with a Red Cabbage & Carrot Slaw
Amount Per Serving (1 Hamburger)
Calories 508 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 12g75%
Cholesterol 95mg32%
Sodium 1118mg49%
Potassium 503mg14%
Carbohydrates 35g12%
Fiber 3g13%
Sugar 7g8%
Protein 26g52%
Vitamin A 4178IU84%
Vitamin C 23mg28%
Calcium 181mg18%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.