Barbecue Vegetable Kebabs
These Barbecue Vegetable Kebabs with a Mint & Lemon Marinade are a great grilling alternative for vegetarians. Packed full of flavour with the marinade and grilled to perfection.
Servings: 6 kebabs
Calories: 149kcal
Ingredients
For the kebabs:
- 24 Cherry tomatoes
- 1 large onion cut into 1 inch pieces
- 1 Red pepper cut into 1 inch pieces
- 1 green zucchini cut into 1/2 inch slices
- 1 yellow zucchini cut into 1/2 inch slices
For the marinade:
- 1/3 Cup olive oil
- Juice of one lemon
- 1 Teaspoon sea salt
- 1/2 Teaspoon fresh ground black pepper
- 1 Teaspoon brown sugar
- 2 Spring fresh mint finely chopped
- A few extra mint leaves roughly torn
- 1 Teaspoon oregano
- 1 Teaspoon rosemary
Instructions
- Combine all of the marinade ingredients (except the extra torn mint leaves) in a bowl and stir well. Pour over the vegetables and toss well to coat. Cover and refrigerate for at least an hour.
- When ready to cook, arrange your vegetables on the skewers however you like. With these kebabs I started and ended with cherry tomatoes and put one in the middle. Repeat for all kebabs.
- Turn on your grill and bring it up to a medium to high heat. Place the kebabs on the grill and cook, rotating every few minutes until they are cooked through but not burnt or too soft. Usually takes anywhere between 12-15 minutes.
- Remove from heat, pour over remaining marinade, toss over mint and serve straight away.
*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
Nutrition Facts
Barbecue Vegetable Kebabs
Amount Per Serving (1 kebab)
Calories 149
Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g13%
Sodium 403mg18%
Potassium 397mg11%
Carbohydrates 9g3%
Fiber 2g8%
Sugar 6g7%
Protein 2g4%
Vitamin A 1084IU22%
Vitamin C 54mg65%
Calcium 29mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.