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Teriyaki Chicken Skewers with a CharredPepper Salad

These Teriyaki Chicken Skewers & Charred Pepper Salad are what you want to be making this summer. Lightly marinaded teriyaki chicken grilled to tender perfection and blistered peppers served with salty Feta cheese. this is a great dinner for weekend entertaining, family dinners or even for pot lucks.
Prep Time15 minutes
Cook Time15 minutes
Marinade Time1 hour
Total Time1 hour 30 minutes
Course: Main Course
Cuisine: North American
Keyword: barbecue, chicken
Servings: 4 servings
Calories: 351kcal
Author: Julia Pinney

Ingredients

  • 2 Chicken breasts cut into strips
  • 1/4 Cup teriyaki sauce
  • 1 Tablespoon olive oil
  • 2 Tablespoons white wine vinegar
  • 2 Tablespoons Hot chili sauce
  • 1 Tablespoon brown sugar
  • 3 cloves Garlic crushed
  • Sea salt
  • Black pepper

For the salad:

  • 1 Red pepper cut into strips
  • 1 Green pepper cut into strips
  • 1 Yellow pepper cut into strips
  • 3/4 Cup Feta cheese crumbled
  • 2 Tablespoons olive oil
  • Coarse sea salt
US Customary - Metric

Instructions

  • In a small saucepan set over medium to high heat add the teriyaki sauce, olive oil, white wine vinegar, chilli sauce, brown sugar, garlic, salt and pepper. Stir and bring to a simmer for about 2 - 3 minutes. Remove from heat and leave to cool for about 5 minutes.
  • Place the chicken strips in a large shallow bowl and pour over the marinade. Cover and leave to marinade for about an hour.
  • Heat barbecue to a medium high heat. Cook chicken each side for about 7-8 minutes, or until cooked through. Spoon over extra marinade while cooking.
  • Place pepper strips on the barbecue and cook each side for about 5 minutes or until slightly charred and soft. Remove from heat.
  • Place the peppers on a plate, top with crumbled feta, olive oil and sea salt. Give a quick stir.
  • Serve both straight away.

*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

Nutrition Facts
Teriyaki Chicken Skewers with a CharredPepper Salad
Amount Per Serving (1 serving)
Calories 351 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 6g38%
Trans Fat 1g
Cholesterol 97mg32%
Sodium 1140mg50%
Potassium 670mg19%
Carbohydrates 13g4%
Fiber 1g4%
Sugar 9g10%
Protein 30g60%
Vitamin A 1254IU25%
Vitamin C 119mg144%
Calcium 164mg16%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.