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Cod and Leek Cakes with Tartar Sauce

These Cod & Leek Cakes with Tartar Sauce are a new take on my traditional Cod Cakes.  Cod cakes made using leeks, potatoes and cod fish and served with a tangy tartar sauce. A great mid week dinner for the family!
Prep Time35 minutes
Cook Time20 minutes
Total Time55 minutes
Course: Main Course
Cuisine: North American
Keyword: cod, Seafood, tartar sauce
Servings: 10 Fish Cakes
Calories: 435kcal
Author: Julia Pinney

Ingredients

For the fish cakes:

  • 2 cod fillets about 1lb
  • 3 medium potatoes peeled and cut into small pieces
  • 4 tablespoons milk
  • 1 leek thinly sliced cross ways
  • Small handful of fresh parsley finely chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup flour for coating
  • 5 tablespoons olive oil for frying

For the tartar sauce:

  • 1 cup mayonnaise
  • 2 dill pickles finely chopped
  • 3 tablespoons green onion chopped
  • 1 tablespoon capers drained
  • 1 tablespoon chopped fresh parsley
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon dried tarragon
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon hot pepper sauce

Instructions

  • First make the tartar sauce. Whisk together all the ingredients and set aside.
  • In a medium saucepan of boiling water, add the potatoes and cook until soft. This will take about 15 minutes. When cooked, remove from heat, drain and set aside
  • Meanwhile, in another medium saucepan of boiling water, add the cod fish and boil for about 10 minutes. Remove from heat and drain the water. Leave to cool so you can handle it.
  • In a medium skillet, add one tablespoon of olive oil and the leeks. Cook the leeks over a medium heat for about 10 minutes, stirring occasionally until they are soft and lightly golden. Remove from heat.
  • Once the fish is cool enough to handle, remove the skin and you will notice that the fish will just flake apart. Remove any bones that you find in the fish and discard them.
  • In a large mixing bowl, add the potatoes and the two tablespoons of milk and mash really well. Now add the fish, leeks, parsley, oregano and salt & pepper. With a wooden spoon, stir to combine. When it is all combined you can start making your fish cakes.
  • Form small balls out of the mixture, 10 give or take. On a lightly floured surface, flatten out the fish cakes into disks. Repeat for all fish cakes then coat completely in flour.
  • In a large skillet set over moderate heat, add two tablespoons of the olive oil and bring to a high heat. When you put the fish cakes in the pan you want them to instantly sizzle. Cook for about 6 minutes or until it is golden brown and flip over. Continue cooking the other side for the same amount of time, or until golden brown. Repeat for whatever fish cakes you have left. Use the remaining olive oil to cook the rest of the fish cakes.
  • Best served immediately. Can be reheated in the oven for best results.

*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

Nutrition Facts
Cod and Leek Cakes with Tartar Sauce
Amount Per Serving (2 fishcakes)
Calories 435 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 4g25%
Trans Fat 1g
Polyunsaturated Fat 11g
Monounsaturated Fat 9g
Cholesterol 87mg29%
Sodium 628mg27%
Potassium 1069mg31%
Carbohydrates 16g5%
Fiber 2g8%
Sugar 2g2%
Protein 34g68%
Vitamin A 294IU6%
Vitamin C 16mg19%
Calcium 60mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.