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Chicken Broccoli and Cashew Stir Fry

If you are looking for a one pot quick dinner, I got it for you today! This Chicken Broccoli and Cashew Stir Fry is all done in under half and hour and in one pot. A great family dinner any day of the week.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Asian, North American
Keyword: broccoli, chicken, Stir Fry
Servings: 4 servings
Calories: 417kcal
Author: Julia Pinney

Ingredients

  • 1 lb chicken breast cut into bite size pieces
  • 1 head broccoli cut into small florets
  • 1 Cup mushrooms cut into quarters
  • 1 small onion halved and cut into strips
  • 1 spring onion finely chopped
  • 1/2 Cup cashew nuts
  • 2 Tablespoons sesame seeds
  • 1/2 Cup soy sauce
  • 1/3 Cup teriyaki sauce
  • 2 Tablespoons sesame oil
  • 2 cloves garlic crushed
  • 2 Dried chilies finely chopped
  • 1 Teaspoon salt
  • 1 Tablespoons corn flour
  • 2 Tablespoon water

Instructions

  • In a small bowl, combine the teriyaki sauce, soy sauce, chilies, salt and garlic. Stir well. Put the chopped chicken in a large bowl and pour over the marinade. Stir well to combine.
  • Place a wok over high heat and add the sesame oil. Add the chicken with the marinade and give a good toss. Cook the chicken until cooked through, about 5 minutes or until no longer pink inside.
  • Add the broccoli, mushrooms and onions. Give a really good stir and allow to cook for about 5 minutes. Stir in the cashew nuts.
  • Mix together the corn flour and water. Pour into the pan and stir until the sauce thickens, about 30 seconds to one minute.
  • Remove from heat and top with finely chopped spring onions and sesame seeds.
  • Serve with rice or noodles.

*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

Nutrition Facts
Chicken Broccoli and Cashew Stir Fry
Amount Per Serving
Calories 417 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 3g19%
Trans Fat 1g
Polyunsaturated Fat 6g
Monounsaturated Fat 8g
Cholesterol 73mg24%
Sodium 3308mg144%
Potassium 1253mg36%
Carbohydrates 26g9%
Fiber 6g25%
Sugar 9g10%
Protein 38g76%
Vitamin A 1048IU21%
Vitamin C 139mg168%
Calcium 142mg14%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.