If you are looking for a one pot quick dinner, I got it for you today! This Chicken Broccoli and Cashew Stir Fry is all done in under half and hour and in one pot. A great family dinner any day of the week.
In a small bowl, combine the teriyaki sauce, soy sauce, chilies, salt and garlic. Stir well. Put the chopped chicken in a large bowl and pour over the marinade. Stir well to combine.
Place a wok over high heat and add the sesame oil. Add the chicken with the marinade and give a good toss. Cook the chicken until cooked through, about 5 minutes or until no longer pink inside.
Add the broccoli, mushrooms and onions. Give a really good stir and allow to cook for about 5 minutes. Stir in the cashew nuts.
Mix together the corn flour and water. Pour into the pan and stir until the sauce thickens, about 30 seconds to one minute.
Remove from heat and top with finely chopped spring onions and sesame seeds.
Serve with rice or noodles.
*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
Nutrition Facts
Chicken Broccoli and Cashew Stir Fry
Amount Per Serving
Calories 417Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 3g19%
Trans Fat 1g
Polyunsaturated Fat 6g
Monounsaturated Fat 8g
Cholesterol 73mg24%
Sodium 3308mg144%
Potassium 1253mg36%
Carbohydrates 26g9%
Fiber 6g25%
Sugar 9g10%
Protein 38g76%
Vitamin A 1048IU21%
Vitamin C 139mg168%
Calcium 142mg14%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.