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Cajun Chicken Kebabs

Coming in today with these Cajun Chicken Kebabs that use minimal ingredients and a quick marinade time. Great for summer barbecues.
Prep Time10 minutes
Cook Time15 minutes
Marinade Time30 minutes
Total Time55 minutes
Course: Main Course
Cuisine: North American
Keyword: barbecue
Servings: 6 kebabs
Calories: 143kcal
Author: Julia Pinney

Ingredients

  • 2 chicken breasts cut into bite size pieces
  • 1 small red pepper cut into 1 inch pieces
  • 1 small yellow pepper cut into 1 inch pieces
  • 1 small green pepper cut into 1 inch pieces
  • 2 Tablespoons olive oil
  • 2 Tablespoons Cajun seasoning
US Customary - Metric

Instructions

  • In a large shallow dish, add the seasoning and olive and mix together. Add the chicken and coat completely. Leave to marinade for about 30 minutes.
  • Place the chicken on skewer sticks with the peppers. Arrange one piece of chicken and two or three pepper pieces and repeat until you have filled all of your kebab sticks.
  • Preheat your barbecue for about 10 minutes to a medium heat setting. Cook the chicken on each side for about 6-7 minutes or until chicken is cooked through.
  • Serve immediately or can be served at room temperature.

*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

Nutrition Facts
Cajun Chicken Kebabs
Amount Per Serving (1 kebab)
Calories 143 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Cholesterol 48mg16%
Sodium 90mg4%
Potassium 406mg12%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 17g34%
Vitamin A 1628IU33%
Vitamin C 49mg59%
Calcium 9mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.