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Parmesan Crusted Turkey Tenders

Crispy baked in the oven Parmesan Crusted Turkey Tenders could be on your dinner table tonight.  Quick prep and cooking time makes them a great weeknight dinner.  Add a salad and you're all set for your Monday evening.  Take a look!
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Appetizer, Lunch, Main Course
Keyword: turkey
Servings: 4 servings
Calories: 591kcal
Author: Julia Pinney

Ingredients

For the turkey:

  • 12 oz Turkey cutlets cut into 2 inch strips (approximately 4 turkey cutlets)
  • 2 Cups bread crumbs coarse
  • 2 Tablespoons butter
  • 2 Eggs beaten
  • 1/3 Cup parmesan cheese finely grated
  • 1 Teaspoon onion powder
  • 1 Teaspoon garlic powder
  • 1 Teaspoon oregano
  • 1/2 Teaspoon black pepper
  • 1/2 Teaspoon salt
  • Small bunch fresh parsley finely chopped

For the Dijon mustard and honey dipping sauce:

  • 1/4 Cup Mayonnaise
  • 1/4 Cup honey
  • 2 Tablespoons Dijon mustard
  • 1 Tablespoon white wine vinegar
  • 1/2 Teaspoon paprika

Instructions

  • Make the sauce. Combine the mayonnaise, honey, Dijon mustard, vinegar and paprika in a small bowl. Whisk to combine and set aside.
  • Preheat oven to 375 degrees F. Have ready a large baking tray.
  • In a medium skillet set over medium to high heat, melt the butter. Add the bread crumbs and give a good toss in the butter. Add the onion powder, garlic powder, oregano, pepper and salt and give a good stir. Cook for 3 - 4 minutes and remove from heat and let cool.
  • Add the parmesan cheese and fresh parsley to the breadcrumbs and stir.
  • Dip each turkey strip in the beaten egg and then the bread crumb mixture. Repeat for all turkey strips. Bake for 15 - 18 minutes or until crispy and cooked through.
  • Serve hot with the dipping sauce.

*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

Nutrition Facts
Parmesan Crusted Turkey Tenders
Amount Per Serving (1 serving)
Calories 591 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 8g50%
Cholesterol 162mg54%
Sodium 1116mg49%
Potassium 167mg5%
Carbohydrates 59g20%
Fiber 3g13%
Sugar 21g23%
Protein 35g70%
Vitamin A 482IU10%
Calcium 222mg22%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.