Tomato Rosemary Chicken
This is a great family dinner, dinner for two option (remember I have that serving slider now!), for dinner party idea. So many ways to serve this delicious stove top chicken dish!
Servings: 4 servings
Calories: 309kcal
Ingredients
- 4 chicken cutlets
- 6 tomatoes medium, halved and cut into 1 inch slices
- 1 cup chicken stock
- 1/2 cup white wine
- 4 cloves garlic crushed
- 1 tablespoon olive oil
- Bunch of fresh chopped parsley
- A few sprigs of rosemary
- Sea salt
- Black pepper
Instructions
- Heat olive oil, half of the garlic and a little of the rosemary in a large skillet over medium to high heat. Brown chicken for about 2 minutes per side. You don't want to cook it throughout, or it will not be tender in the final dish. Remove chicken from pan and place on a plate and cover. Set aside
- Meanwhile, add the tomatoes, remaining rosemary and garlic to pan. With the heat at medium-low, cook the tomatoes until completely soft and they are all falling apart. At this point add the wine and reduce it to about half. Then add the chicken stock and return chicken to pan. Throw in the fresh chopped parsley, cover and simmer for about 15 minutes. Remove from heat and serve with your favourite side dish.
*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
Nutrition Facts
Tomato Rosemary Chicken
Amount Per Serving
Calories 309
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 111mg37%
Sodium 294mg13%
Potassium 1163mg33%
Carbohydrates 11g4%
Fiber 2g8%
Sugar 6g7%
Protein 39g78%
Vitamin A 1588IU32%
Vitamin C 28mg34%
Calcium 35mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.