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Grilled Eggplant and Roasted Tomato Salad

Bring flavours of the Med to your home with this beautiful eggplant and tomato salad.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Salad
Cuisine: Mediterranean
Keyword: eggplant, Salad, tomatoes
Servings: 2
Calories: 381kcal
Author: Julia Pinney

Ingredients

  • 1 Eggplant
  • 4 tomatoes pear variety
  • 4 tablespoons olive oil
  • 1 Tablespoon honey
  • Sea salt
  • Mint leaves roughly torn

Instructions

  • Cut your eggplant into thin slices length ways. Once you have done this, cut each slice in half down the middle length ways. Set aside.
  • Preheat your oven to 350 degrees F. Slice the tomatoes into about 1/2 inch slices. Put the tomatoes in a medium sized roasting tin, sprinkle with sea salt and drizzle with 1 tablespoon of olive oil. Roast for about 30-35 minutes or until the tomatoes are quite soft. Remove from oven.
  • With a grill pan set over medium heat, add one more tablespoon of olive oil. Lay out the eggplant slices, covering the entire pan but not letting them overlap onto each other. Cook each side for just a few minutes until they are soft and have the nice grill marks. Remove from pan and repeat for the rest of you eggplant slices. Make sure you add the additional olive oil to the pan as you cook more eggplant slices.
  • Heat your tablespoon of honey in a small sauce pan just for a minute.
  • On a large serving platter, toss together the eggplant and the tomatoes. Drizzle over honey, sprinkle over sea salt and toss over the mint leaves. Serve straight away.

*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

Nutrition Facts
Grilled Eggplant and Roasted Tomato Salad
Amount Per Serving (1 serving)
Calories 381 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 4g25%
Sodium 18mg1%
Potassium 1107mg32%
Carbohydrates 32g11%
Fiber 10g42%
Sugar 23g26%
Protein 4g8%
Vitamin A 2102IU42%
Vitamin C 39mg47%
Calcium 45mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.