Oven Barbecue Chicken Wings
Make these fall off the bone Oven Barbecue Chicken Wings for your next dinner or gathering with friends. Tender wings smothered in a Homemade Barbecue Sauce and baked in the oven. A great prep ahead dish that can be enjoyed at all occasions.
Servings: 2 servings
Calories: 447kcal
Ingredients
- 1 lb chicken wings
- 1 cup ketchup
- 1 tablespoon white wine vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon brown sugar
- 1 Tablespoon Worcestershire sauce
- 2 cloves garlic minced
- 1/2 onion finely diced
- 1/2 teaspoon chili flakes
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat oven to 375 degrees F/190 degrees C. Place the chicken wings in a deep sided casserole dish and set aside.
- In a medium sized saucepan add the ketchup, vinegar, mustard, brown sugar, Worcestershire sauce, garlic, onion, chili flakes, salt and black pepper. Stir well can cook over medium heat for about 15 minutes. Remove from heat.
- Pour the barbecue sauce over the wings. Place the dish in the oven and bake between 45 - 55 minutes. About half way through baking, remove the dish and give the pan a good shake and spoon the sauce over the wings. Return to oven and continue baking until the wings are fully cooked.
- Remove cooked wings from the oven and serve hot.
*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
Nutrition Facts
Oven Barbecue Chicken Wings
Amount Per Serving (1 serving)
Calories 447
Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 6g38%
Trans Fat 0.2g
Polyunsaturated Fat 4g
Monounsaturated Fat 8g
Cholesterol 94mg31%
Sodium 1964mg85%
Potassium 687mg20%
Carbohydrates 45g15%
Fiber 2g8%
Sugar 34g38%
Protein 25g50%
Vitamin A 959IU19%
Vitamin C 10mg12%
Calcium 68mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.