Parmesan Butternut Squash
Parmesan Butternut Squash is made with diced butternut squash lightly seasoned and topped with parmesan cheese. It's roasted until the squash is tender and the cheese has a crisp bite. A great Thanksgiving side dish for the season!
Servings: 4 servings
Calories: 96kcal
Ingredients
- 1 whole butternut squash peeled, deseeded and cut into about 1 1/2 inch pieces
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons parsley finely chopped
- 1/3 cup parmesan cheese finely grated
Instructions
- Preheat oven to 375ºF/190ºC and have ready a large shallow rimmed baking tray.
- Evenly spread out the cubed squash on the baking tray. Drizzle over olive oil and season with salt and pepper.
- Place in the preheated oven and roast for about 35 minutes, flipping over about 1/2 way through. Remove from oven and top with parmesan cheese and parsley. Return to oven for approximately 10 minutes more or until completely soft and cooked through.
- Remove from oven and serve hot.
*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
Nutrition Facts
Parmesan Butternut Squash
Amount Per Serving (1 serving)
Calories 96
Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 6mg2%
Sodium 716mg31%
Potassium 23mg1%
Carbohydrates 1g0%
Fiber 0.1g0%
Sugar 0.1g0%
Protein 3g6%
Vitamin A 262IU5%
Vitamin C 3mg4%
Calcium 103mg10%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.