Apple Cinnamon Breakfast Oats
Warm up the start of any day with these Apple Cinnamon Breakfast Oats. A warm bowl of oats topped with browned butter apples chopped raw almonds.
Servings: 4 servings
Calories: 352kcal
Ingredients
- 1 Cup old fashioned oats
- 2 Cups milk
- 2 Apples peeled cored and cut into 1/2 inch slices
- 2 Tablespoons brown sugar
- 1/4 Cup butter
- 3 Tablespoons water
- 2 Tablespoons almonds roughly chopped
- 1/2 Teaspoon cinnamon
Instructions
- In a medium sized skillet set over medium high heat add the butter until melted. Add the apples and stir well. Reduce heat to medium low, add the brown sugar, water and cover. Cook apples for a further 10 minutes, checking and stirring occasionally. Remove skillet from heat and set aside.
- In a saucepan set over medium heat, add the oats and milk. Stir well and leave to cook for about 10 minutes, stir occasionally to make sure they don't stick. Remove from heat and stir in cinnamon.
- Divide into two bowls and top with apples and chopped almonds. Serve immediately
*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
Nutrition Facts
Apple Cinnamon Breakfast Oats
Amount Per Serving (1 serving)
Calories 352
Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 10g63%
Cholesterol 43mg14%
Sodium 158mg7%
Potassium 367mg10%
Carbohydrates 39g13%
Fiber 5g21%
Sugar 22g24%
Protein 8g16%
Vitamin A 601IU12%
Vitamin C 4mg5%
Calcium 175mg18%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.