Home » Blog » Sheet Pan chicken Dinner

Sheet Pan chicken Dinner

Everybody needs at least one quick and easy dinner that they can put together in no time at all. Well, this Sheet Pan Chicken Dinner can be put together in just 10 minutes! Plus, it’s low on ingredients which makes for a quick and easy dinner ready to go in no time at all. Check it out!

Sheet Pan Chicken Dinner

Let’s talk chicken

This is seriously the easiest dinner I have made in a long time.  And I make some pretty easy food.  I think you probably all know that about me by now.

As usual, I was puttering around the kitchen waiting for sparks to fly and dinner to happen.  Then in 10 minutes, YES 10 minutes, I put this together. I popped it in the oven and the rest was history. Result. This was a great mid week meal that we all seemed to enjoy. Yes, even the kids.

Sheet Pan Chicken Dinner

Notes On the Sheet Pan Chicken Dinner

  • I used skinless chicken breast and it still didn’t lack it flavour and the chicken was plenty juicy.  If you prefer, you could use skin on chicken breast or even chicken thighs. This will give you more pan juices by far. I would have used a mix of chicken if I had it on hand, as I have half and half in my house.  By that I mean, half prefer white meat and half prefer dark meat.  So, do as you wish!
  • Make sure you cut your potatoes small or they will not be cooked through by the time the chicken is finished.  You could even add some carrots if you like.  We served a side of Parmesn Green Beans with this.   Apart from that a pretty tasty and easy recipe.

Happy Cooking folks!

sheet pan chicken dinner
Sheet Pan Chicken Dinner

Like what you see today? Donโ€™t forget you can follow on Facebook for daily inspiration or over on Instagram where I sometimes do daily cooking videos for fun! Iโ€™m also on Pinterest which is a great place that you can save and share your favourite recipes. As well, if you havenโ€™t yet, Subscribe to the newsletter. Youโ€™ll be notified whenever thereโ€™s a new recipe! You can do that at the top of the page.

sheet pan chicken dinner
Sheet Pan Chicken Dinner

Print Recipe Pin Recipe

Sheet Pan Chicken Dinner

Everybody needs at least one quick and easy dinner that they can put together in no time at all. Well, this Sheet Pan Chicken Dinner can be put together in just 10 minutes! Plus, it's low on ingredients which makes for a quick and easy dinner ready to go in no time at all. Check it out!
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Main Course
Cuisine: North American
Keyword: chicken, potatoes
Servings: 4 servings
Calories: 591kcal
Author: Julia Pinney

Ingredients

  • 4 Chicken Breast
  • 4 Potatoes scrubbed and cut into 1-inch pieces
  • 1/3 Cup olive oil
  • Juice of one lemon
  • 3 cloves garlic crushed
  • 1 Tablespoon paprika
  • 1 Teaspoon rosemary
  • 1 Teaspoon onion powder
  • Sea salt
  • Black pepper
  • Small bunch of fresh chopped parsley

Instructions

  • Preheat oven to 375 degrees F. Put the chicken in a large roasting pan and arrange the potatoes around the chicken.
  • In a small bowl, combine the olive oil, lemon juice, garlic, paprika, rosemary, onion powder, salt, pepper and fresh chopped parsley. Stir well.
  • Pour the marinade over the chicken and potatoes and stir around until it is coated well.
  • Bake for around 20 minutes and remove the pan from the oven and baste the potatoes and chicken with the pan juices. Return to the oven and cook for a further 20-25 minutes.
  • Let rest a few minutes before serving.

*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

Nutrition Facts
Sheet Pan Chicken Dinner
Amount Per Serving (1 serving)
Calories 591 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 4g25%
Cholesterol 145mg48%
Sodium 277mg12%
Potassium 1782mg51%
Carbohydrates 39g13%
Fiber 5g21%
Sugar 2g2%
Protein 53g106%
Vitamin A 930IU19%
Vitamin C 45mg55%
Calcium 45mg5%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

Thanks For Stopping By & Hope To See You Soon!

By on October 16th, 2017
Photo of author

About Julia Pinney

More Posts by this author.

5 from 1 vote (1 rating without comment)

Leave a Comment

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.