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Easy Beef Wraps

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Make dinner simple with these Easy Beef Wraps. Ground beef cooked in some simple spices, wrapped inside a flour tortilla with your favourite toppings. Make the kids happy!

Easy Beef Wraps
Easy Beef Wraps

This was lunch for the kids and myself the other day.  It really is done in 25 minutes!  From start to finish, 25 minutes.  I am not lying, stretching the truth or using ingredients already cooked or prepared.  Twenty five minutes, really is what it take to prepare and make these easy wraps.  So, if you really are looking for a quick mid week dinner, this could fit the bill perfectly.  And if you want to try something really great, take a look at my Steak Salad Wraps!

overhead view of the easy beef wraps
Easy Beef Wraps

I am sure we all know how to put wraps together, and do we really need a recipe for it?  Probably not, I know.  However, I am choosing to share this as a recipe because there are days when we are all stuck and even the most simplest of things don’t come to mind.  Things like these easy wraps. 

Easy Beef Wraps

Notes About The Easy Beef Wraps

  • Apart from the spices used in putting together the beef, this recipe only uses cheese, tomatoes and spring onions as topping.  So, very few ingredients indeed. 
  • Sometimes, I like to make my own wraps.  You can check out the recipe for those here if you like.  I quite often make a huge stack and put them in the freezer.  
  • If you are going to dive into making your own wraps, keep in mind they do not store well.  I never get them to last longer than a day, then they go dry and brittle.  However, like stated before, they can be frozen from fresh and left to defrost at room temperature before reheating.  If you have never made them, they are very rewarding and quite easy to be honest.

So, go ahead and wrap up dinner in under 30 minutes!

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close up of the easy beef wraps
Easy Beef Wraps

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Easy Beef Wraps

Make dinner simple with these Easy Beef Wraps. Ground beef cooked in some simple spices, wrapped inside a flour tortilla with your favourite toppings.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Lunch
Cuisine: Tex Mex
Keyword: beef, cheese, Wraps
Servings: 8 wraps
Calories: 302kcal
Author: Julia Pinney


  • 8 Tortilla wraps
  • 1 lb ground beef
  • 1 small onion finely diced
  • 1 Cup cheddar cheese grated
  • 2 Spring onions finely chopped
  • 2 ripe tomatoes diced
  • 1 Tablespoon cumin
  • 1 Teaspoon sweet paprika
  • 1/2 Teaspoon chili flakes
  • 1 Tablespoon tomato paste
  • 1/4 Cup water
  • 1 Teaspoon salt
  • 1/2 Teaspoon black pepper


  • Preheat oven to 350 degrees F. Wrap the tortillas in foil and place them in the oven for 15 minutes.
  • In a medium skillet set over medium heat, add the olive oil, garlic and onion. Stir and let cook until soft, about 5 minutes. Add the ground beef, stir around really well and it will start to cook quite quickly. Keep separating the meat with a wooden spoon until it is cooked completely, about 10 minutes. Add the cumin, paprika, chilli, salt, pepper, water and tomato paste. Stir really well until combined and remove from heat.
  • Lay out the wraps and fill each one with the meat, top with cheese, spring onion and tomato. Ready!

*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

Nutrition Facts
Easy Beef Wraps
Amount Per Serving (1 wrap)
Calories 302 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 8g50%
Cholesterol 55mg18%
Sodium 643mg28%
Potassium 273mg8%
Carbohydrates 18g6%
Fiber 1g4%
Sugar 2g2%
Protein 16g32%
Vitamin A 372IU7%
Vitamin C 2mg2%
Calcium 155mg16%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

Thanks For Stopping By & Hope To See You Soon!

By on October 15th, 2016
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