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Easy Parmesan Roasted Asparagus

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This four ingredient Easy Parmesan Roasted Asparagus would be great with your Easter dinner. With seasonal asparagus, fresh grated parmesan cheese, olive oil and sea salt you can have this side dish ready in under 20 minutes.

Close up of roasted asparagus with parmesan cheese.
Easy Parmesan Roasted Asparagus

Asparagus is just about everywhere right now and at a great price to boot! I tend to cook with asparagus often in the springtime simply because it’s available, affordable and versatile. However, I don’t have many recipes here on the Blog. I do have a fresh and delicious Lemon & Asparagus Risotto recipe along with a few more dishes like this Sun Dried Tomato & Asparagus Chicken. Both great dishes to take advantage of with seasonal asparagus popping up everywhere right now.

So I recently put together this super easy and tasty parmesan roasted asparagus and I thought it was downright delicious. A perfect side dish to serve on Easter Sunday along with your light lunch or a bigger dinner.

over head table setting view of the parmesan roasted asparagus.
Parmesan Roasted Asparagus

Ingredients

  • Fresh asparagus – I used thick asparagus spears as pictured below. If using wild or thinner asparagus, adjust cooking time accordingly.
  • Parmesan cheese – Freshly grated parmesan cheese works best for this recipe.
  • Olive oil – This recipe uses extra virgin olive oil, but light olive oil would also work.
  • Sea salt – I like to use coarse sea salt but regular fine table salt will be fine.

REMEMBER, the full recipe and instructions can be found at the end of the post in the recipe card.

Ingredients for the roasted asparagus recipe.
Ingredients for the Roasted Asparagus

Instructions

  1. Preheat oven – Preheat oven to 400 degrees f/205 degrees c. Have ready a large baking sheet.
  2. Prepare asparagus – Trim the ends off the asparagus. Arrange asparagus on the baking sheet. Drizzle over olive oil and sprinkle over sea salt. Bake for about 5 minutes.
  3. Add parmesan cheese – Remove from oven and evenly sprinkle over the parmesan cheese. Return to the oven for a further 5 minutes or until the cheese has melted.
  4. Serve – This dish is best served immediately out of the oven.
Asparagus spears on a baking tray.
Asparagus Spears On a Baking Tray

Recipe Notes

  • Don’t over bake – If you like your asparagus to have a crunch, make sure to get it out of the oven before it goes too soft for best results.
  • Choose fresh asparagus – just stating the obvious here, but make sure the asparagus you choose is vibrant and fresh. Yes, you can use thinner spears, but thicker spears will work best for this recipe.
  • Pat dry the asparagus – after you wash the asparagus spears, give them a quick pat dry to get out any extra moisture.
Parmesan topped roasted Asparagus.
Parmesan Topped Roasted Asparagus

How To Store Fresh Asparagus

I know it’s frustrating when you buy a bunch of fresh asparagus, get it home and forget about it till days later. Then it’s gone brown and soft and you have to toss out. Sad! Follow these handy tips to keep it fresh longer!

  • Store it vertical in the fridge – yes I know you’re thinking, really? It does work. So choose a tall container to keep your asparagus
  • Trim the ends – trim the bottom of the asparagus just about an inch or so. Pour a small amount of water in the bottom of your tall container. Just about an inch of water. Place the asparagus in container with the spears at the top. Place in the fridge.
  • Don’t clean before storing – only wash the asparagus prior to cooking. Washing before storing will add moisture and reduce the freshness. Asparagus stored this way could last up to 5 days.
Fresh roasted asparagus.
Parmesan Roasted Asparagus

Variations You Can Make To This Parmesan Dish

  • Melted butter – you can omit the olive oil and use melted butter if you like a flavour change.
  • Crushed garlic – I chose to omit garlic for this recipe, but by all means, add a few cloves of crushed garlic for that garlicky flavour.
  • Lemon juice and zest – You can add a few tablespoons of lemon juice and about 1 tablespoon of lemon zest to add a bit of zing!
  • Panko bread crumbs – if you’d like a crisper topping, mix the parmesan cheese with about 1/3 cup of panko crumbs. Add this mixture exactly as you would if it were just the parmesan cheese.
  • Black pepper – if you’re a fan, add cracked black pepper fresh out of the oven.
Roasted Parmesan Asparagus on a plate with serving utinsels.
Roasted Parmesan Asparagus

Frequently Asked Questions

How do you prevent asparagus from going soggy?

The main reason asparagus goes soggy is overcooking. I recommend taking it out of the oven about one to two minutes before you think it’s cooked.

Is it necessary to soak asparagus before cooking?

Soaking asparagus isn’t necessary. However, make sure to give it a good wash to get all the excess grit and dirt off the stems. Then pat dry.

Can you eat asparagus raw?

Asparagus can be eaten raw. However, because of the tough texture, it’s better to cook the asparagus even if it’s just for a minute or two.

Close up of roasted asparagus.
Parmesan Topped Roasted Asparagus
Close up of roasted asparagus with parmesan cheese.
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Easy Parmesan Roasted Asparagus

This four ingredient Easy Parmesan Roasted Asparagus would be great with your Easter dinner. With seasonal asparagus, fresh grated parmesan cheese, olive oil and sea salt you can have this side dish ready in under 20 minutes.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Side Dish
Cuisine: North American
Keyword: asparagus, parmesan cheese
Servings: 4 servings
Calories: 78kcal

Ingredients

  • 1 pound fresh asparagus washed and trimmed
  • 1 tablespoon olive oil
  • 1/2 teaspoon sea salt
  • 1/4 cup parmesan cheese

Instructions

  • Preheat oven to 400 degrees f/205 degrees c. Have ready a large baking sheet.
  • Trim the ends off the asparagus. Arrange asparagus on the baking sheet making sure they don't overlap. Drizzle over olive oil and sprinkle over sea salt. Bake for about 5 minutes.
  • Remove from oven and evenly sprinkle over the parmesan cheese. Return to the oven for a further 5 minutes or until the cheese has melted.
  • Serve immediately.

*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

Nutrition Facts
Easy Parmesan Roasted Asparagus
Amount Per Serving (1 serving)
Calories 78 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 2g13%
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 4mg1%
Sodium 393mg17%
Potassium 235mg7%
Carbohydrates 5g2%
Fiber 2g8%
Sugar 2g2%
Protein 5g10%
Vitamin A 906IU18%
Vitamin C 6mg7%
Calcium 101mg10%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

Thanks For Stopping By & Hope To See You soon!

By on April 7th, 2022
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About Julia Pinney

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