Why not give this Roasted Vegetable Chickpea Salad a try now that the weather is warming up. A warm salad made with chickpeas and roasted vegetables all wrapped up with a minted lemon vinaigrette.

Thisย saladย is full of flavour and so easy to put together.ย Much like theย Lemon Herb Couscous Salad, this is a substantial salad that is absolutely delicious, versatile and great as aย Side Dishย to manyย Main Courses!

What Is This Salad Like
- Difficultyย โ This is a very easy recipe to make. It has two parts and comes together in about an hour.
- Tasteย โ A great tasting dish with hearty chickpeas, roasted vegetables, fresh mint and a wonderful Lemon Vinaigrette.
- Servingย โ This dish will make between 4 โ 6 servings. Keep in mind, you can easily adjust the serving size in the recipe card at the end of the post.

Ingredients
- Chickpeasย โ I used jar chickpeas. If you prefer you can soak and cook your own. Just remember preparing chickpeas does take a long time as the chickpeas will have to soak overnight.
- Red pepperย โ I used a medium sized red bell pepper for this dish. I cut it into approximately 1-inch pieces.
- Zucchiniย โ A medium sized zucchini cut into about 1-inch pieces. You donโt need to peel the zucchini for this recipe.
- Lemon vinaigrette – I made a vinaigrette from lemon juice, lemon zest, olive oil, white wine vinegar, salt, pepper and fresh mint.Juice and zest of one lemon
NOTE, The full recipe and ingredient list can be found at the end of the post in the recipe card.

Instructions
- Preheat oven – Preheat oven to 375 degrees F/190 degrees C.
- Make vinaigrette – Make the vinaigrette in a small bowl by combining the olive oil, vinegar, lemon juice, lemon zest, salt, black pepper and fresh mint. Stir to combine and set aside.
- Roast vegetables – Place the chopped zucchini and red peppers on a large baking tray. Evenly spread out and drizzle over olive oil. Season with salt and pepper. Roast for about 30 minutes or until soft and cooked. Remove from the oven.
- Combine salad – In a large salad bowl, combine the chickpeas with the roasted vegetables and stir to combine. Pour over the vinaigrette and stir well to combine.
- Serve – Serve this salad warm with grilled seafood or chicken.








Recipe Tips
- Prep in advance – You can make the vinaigrette up to two days in advance. As well, you can prep and store the vegetables in an airtight container in the fridge up to three days before cooking.
- Using uncooked chickpeas – I used jarred chickpeas for this recipe. You can cook your own. But remember chickpeas need to be soaked overnight and then they take up to two hours to cook. Keep this in mind if you are going down this road with the recipe.

Substitutions
- Can chickpeas – You can also cook your own chickpeas if you like. Just remember they need to be soaked for about 8 hours as well as then cooked between 1 – 1 1/2 hours.
- Vegetablesย โ You can use any colour peppers that you like, eggplant, and even red onions work too.
- Fresh mintย โ You can use fresh basil or fresh parsley.
- Additional ingredientsย โ The addition of cubed mozzarella or crumbled feta will also work.

Serving and Storage
- Chicken & Turkeyย โ Iโve served this with theย Green Olive Chickenย so many times and it goes great. As well, theย Roasted Spatchcock Chickenย would be great.
- Fish & Seafoodย โ Why not serve it alongside theย Lemon Crusted Baked Codย or theย Pan Fried Hake.
- Beef & Porkย โ Serve it with theย Moroccan Spiced Pork Kebabsย or theย Barbecue Pork Tenderloin.
- Storage
- This chickpea salad will keep for aboutย two days covered in the fridge. Itโs best to take it out of the fridge about 30 minutes before serving.

Frequently Asked Questions
Chickpeas are nutrient dense, high in protein and very filling. They are also a great source of folate, iron and vitamin C.
Chickpeas that come cooked in a can are ready to eat. However, you should rinse them and shake off excess water before serving.
Chickpeas have a very thin skin on them after they are cooked. I like to remove this skin before using. Place them in a colander and gently shake and rinse with cold water. It will take about 10 minutes or so to remove all of the skins. After you have removed them all, give the chickpeas one final rinse before serving.


Lemon Herb Quinoa Salad
Mediterranean Quinoa with Roasted Vegetables
Lemon Herb Couscous Salad
Roasted Vegetable Chickpea Salad
Ingredients
For the dressing
- 4 tablespoon olive oil
- 3 tablespoons white wine vinegar
- Juice and zest of one lemon
- Small bunch of fresh mint roughly torn into small pieces
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
For the salad
- 2 cups chickpeas cooked
- 1 large red pepper sliced length ways
- 1 large zucchini halved length ways and then cut cross ways into thin slices
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat oven to 375 degrees F/190 degrees C.
- Make the vinaigrette in a small bowl by combining the olive oil, vinegar, lemon juice, lemon zest, salt, black pepper and fresh mint. Stir to combine and set aside.
- Place the chopped zucchini and red peppers on a large baking tray. Evenly spread out and drizzle over olive oil. Season with salt and pepper. Roast for about 30 minutes or until soft and cooked. Remove from the oven.
- In a large salad bowl, combine the chickpeas with the roasted vegetables and stir to combine. Pour over the vinaigrette and stir well to combine.
- Serve this salad warm with grilled seafood or chicken.
*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.
Thanks For Stopping By & Hope To See You Soon!
