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Asparagus and Sun Dried Tomato Pasta

Make this fresh Asparagus and Sun Dried Tomato Pasta dish for a quick and tasty dinner soon. Garlicky sauteed asparagus tossed with sun dried tomatoes, penne pasta and parmesan cheese.

Pasta with parmesan cheese in a bowl.
Asparagus and Sun Dried Tomato Pasta

Iโ€™m no stranger to gettingย Quick Dinnersย on the table. Most weekdays are busy and I donโ€™t have time to spend hours slaving away in the kitchen. Through the week keeping it simple is important for me. And I know it is for you too! Dishes like this Asparagus and Sun Dried Tomato Pasta and myย Skillet Pasta with Sun Dried Tomatoesย are all about getting dinner on the table in a hurry but not giving up on the taste.

Close up of sun dried tomato pasta in a skillet.
Asparagus and Sun Dried Tomato Pasta

What is This Pasta Dish Like

  • Difficulty – This is a super easy and quick recipe. From start to finish, you can have it on the table in under 30 minutes!
  • Taste – I love the freshness of this dish. It isn’t a creamy or decadent dish, but more light and fresh.
  • Serving – This recipe will serve four people as a main course. In the recipe card at the end of the post you can easily adjust the serving size.
Sun dried tomato pasta in a skillet and in a bowl.
Asparagus and Sun Dried Tomato Pasta

Ingredients

  • Pasta – I opted for Penne pasta which worked really well in this dish.
  • Olive oil – I used extra virgin olive oil for cooking.
  • Garlic – Fresh minced garlic will give the best flavour.
  • Asparagus – 14ย asparagus spearsย trimmed and cut into 2 inch pieces
  • Sun dried tomatoes – For best results use sun dried tomatoes packed in oil. They have a huge flavour punch!
  • Parmesan cheese – This recipe uses freshly grated parmesan cheese.
  • Seasonings – I used dried basil, salt and black pepper.
  • Fresh herbs – I added fresh chopped parsley for additional freshness and flavour when the dish was finished.

NOTE, The full recipe and be found at the end of the post in the recipe card.

Ingredients to make sun dried tomato and asparagus pasta.
Ingredients to Make Asparagus and Sun Dried Tomato Pasta

Instructions

  1. Cook pasta – Cook pasta according to package. Drain and set aside.
  2. Cook asparagus and remaining ingredients – In a large skillet set over medium heat, add the olive oil and asparagus. Cook until tender, about 5 – 8 minutes. Add the garlic and sun dried tomatoes. Stir well until fragrant, about 1 minute.
  3. Finish dish – Add the cooked pasta to the skillet with the asparagus. Reduce heat to low and add the parmesan cheese, dried basil, salt, pepper and fresh chopped parsley. Stir well to combine and remove from heat.
  4. Serve – Serve topped with extra with parmesn if desired.

Recipe Tips

  • Use fresh parmesan cheese – Please use fresh grated parmesan cheese for this dish. This is a dish with minimal ingredients but gets all itโ€™s great flavour for the very few simple ingredient.
  • Time savingย โ€“ Cook the pasta while you are preparing the rest of the dish to make this a very quick dish!
  • Serve fresh – This dish is best served as soon as it is cooked.
Sun dried tomato and asparagus pasta.
Skillet Asparagus and Sun Dried Tomato Pasta

Substitutions

  • Pastaย โ€“ I used penne pasta for this recipe. Alternatively, you could useย pasta spirals,ย spaghettiย orย rotini.
  • Sun dried tomatoes – This recipes used sun dried tomatoes packed in oil as this gives the best flavour. You could use dry sun dried tomatoes. Just keep in mind, these need to be soaked before using.
  • Fresh parsley – I love the freshness of parsley, but basil would work great for this recipe.
Close up of asparagus and sun dried tomato pasta.
Asparagus and Sun Dried Tomato Pasta

Serving

Asparagus pasta in a bowl.
Asparagus and Sun Dried Tomato Pasta

Frequently Asked Questions

Are sun dried tomatoes as healthy as fresh tomatoes?

Sun-dried tomatoes retain the same nutrients they had before they were dehydrated, so they have vitamins, nutrients, and antioxidants.

Can you eat sun dried tomatoes straight from the jar?

Sun dried tomatoes packed in oil are ready to eat straight from the jar. You will need to drain the oil before serving.

What do sun dried tomatoes go good with?

Sun dried tomatoes are great in pasta, risotto, on pizza, with a charcuterie board or in dips.

Asparagus pasta in a skillet.
Asparagus and Sun Dried Tomato Pasta


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Close up of Pasta Primavera on a plate.

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There is nothing better than a dinner that surprises you on taste and timing. Well, thisย Sun Dried Tomato & Bacon Spaghettiย not only delivers on the taste buds it is done in no time at all.ย 
Check out this recipe
Sun dried tomato pasta on a plate.

Asparagus and Sun Dried Tomato Pasta

Make this fresh Asparagus and Sun Dried Tomato Pasta dish for a quick and tasty dinner soon. Garlicky sauteed asparagus tossed with sun dried tomatoes, penne pasta and parmesan cheese.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Main Course
Cuisine: Italian
Keyword: asparagus, quick dinners, stove top pasta
Servings: 4 servings
Calories: 360kcal

Ingredients

  • 8 oz penne pasta
  • 2 tablespoons olive oil
  • 14 asparagus spears trimmed and cut into 2 inch pieces
  • 3 cloves garlic minced
  • 1/2 cup sun dried tomatoes finely diced
  • 1/2 cup parmesan cheese finely grated
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon fresh chopped parsley

Instructions

  • Cook pasta according to package. Drain and set aside.
  • In a large skillet set over medium heat, add the olive oil and asparagus. Cook until tender, about 5 – 8 minutes. Add the garlic and sun dried tomatoes. Stir well until fragrant, about 1 minute.
  • Add the cooked pasta to the skillet with the asparagus. Reduce heat to low and add the parmesan cheese, dried basil, salt, pepper and fresh chopped parsley. Stir well to combine and remove from heat.
  • Serve topped with extra with parmesn if desired.

*A note on times provided: appliances vary, any prep and/or cook times provided are estimates only.

Nutrition Facts
Asparagus and Sun Dried Tomato Pasta
Amount Per Serving (1 serving)
Calories 360 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 3g19%
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 9mg3%
Sodium 510mg22%
Potassium 622mg18%
Carbohydrates 51g17%
Fiber 4g17%
Sugar 7g8%
Protein 14g28%
Vitamin A 219IU4%
Vitamin C 6mg7%
Calcium 182mg18%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.

Thanks For Stopping By & Hope To See You Soon!

By on February 6th, 2025
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About Julia Pinney

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